Ingredients:
1/4 cup of coconut milk
8 ounces of low fat vanilla yogurt
1 cup of blueberries (or any fruit of your choice)
4 ounces of skim milk
1 ounce of honey
optional: any type of nuts
If ice cream is your every day snack, substitute it with something healthier, like this smart ice cream. It will cut back a lot more calories then you think.